The gallbladder, a small but important organ of the digestive system, sometimes forms stones. In severe cases, its removal requires abdominal surgery. After cholecystectomy (this is the name of surgical manipulation), a person is no longer able to collect bile and must have a lot in the bile ducts, otherwise it will stagnate.
Diet after gallbladder surgery will help maintain the patient's health. This helps to prevent complications and bring a person back to full life.
Diet after gallbladder removal
After the operation, it is important to strictly follow the doctor's instructions and follow a certain diet. The basis of the diet menu is only dietary products. Failure to follow the rules of nutrition can cost lives. Please follow these rules:
- Reduce salt intake.
- Limit the intake of fats (lard, breast, fried lamb). Such food is difficult to process in the stomach and puts a lot of strain on the liver.
- Drink plenty of water and juices. Herbal teas, fresh juices of fruits and vegetables are useful: cabbage, root-apple, pumpkin, root-celery. Aerated water, beetroot and diluted plant juices are contraindicated.
- Drink mineral water only with a doctor's permission. Six months after a cholecystectomy and your doctor allows you to use them in your diet, start drinking mineral water or herbal teas.
- Take polyunsaturated fatty acids (Omega 3).
- Alcoholic and low-alcohol beverages should be completely eliminated after gallbladder surgery.
- Minimize the intake of foods high in cholesterol. The absence of the gallbladder does not exclude the appearance of cholesterol-forming stones.
- Spicy and smoked foods are taboo (red and black pepper, bitter spices, vinegar).
- Change your cooking style. After the operation, boil, cook and steam the food to protect yourself from the recurrence of gallstones.
- Eat small. Divide food intake into 5-8 times a day. Drink plenty of water during meals and eat in small portions. Often with bile secretion, stagnation is least likely.
- People who are not well-nourished are recommended to eat a minimum of carbohydrates.
- After gallbladder surgery, the diet should be balanced, with enough minerals and vitamins.
What can be eaten after the operation and what not to eat?
For the first 2-3 months after gallbladder surgery, the patient is prescribed a strict diet that includes a list of acceptable and prohibited foods. It must be strictly observed without any deviations. All foods specified in the diet are processed: boiled, steamed, baked. A person with a gallbladder should not eat fried foods that irritate the mucous membranes of the gastrointestinal tract.
Diet in the early days
The first hours and weeks after gallbladder surgery are very important. The patient's diet should be strictly observed. Any physical burden in the press is unacceptable. The main nuances of therapeutic nutrition after gallbladder removal:
- 1-2 hours after surgery. Eating and drinking are prohibited. Dry mouth is considered a normal symptom, and to extinguish it, the patient wipes his lips and mouth with a swab soaked in chamomile decoction or boiled water.
- After 4-6 hours. When the gallbladder is removed and the patient recovers from anesthesia, he is allowed to rinse his mouth with herbal decoctions.
- 24-36 hours after surgery. The patient can drink boiled water, still mineral water, sugar-free rose decoctions or compotes in small sips. The maximum amount of liquid drunk is 1-1. 5 liters.
- After 48 hours. The patient with gallbladder removed is given a warm sugar-free tea, jelly, nonfat kefir every 3-4 hours.
- On the third day after cholecystectomy of the gallbladder. The diet menu is slightly softened, not only drinks are added to the diet, but also dishes: mashed potatoes, soups in weak broth, boiled eggs without yolks, boiled fish. The diet is frequent, but in small doses is 2-3 tablespoons.
- On the 5th day. White stale (yesterday's) bread or crackers are added to the menu of the patient whose gallbladder is removed.
- 6 days after surgery. The patient's diet includes porridge in water, boiled lean meat (chicken, rabbit) and fish, lean cottage cheese, vegetable puree.
- On the eighth day and up to 1. 5 months after surgery. A person with gallbladder removal is prescribed a special careful diet: 5-8 times the diet, cook for a couple, chop with a mixer, eat hot. New foods are gradually added to the diet (no more than one meal a day).
Therapeutic diet during recovery - Table № 5
The patient is prescribed a special nutritional system for faster recovery after gallbladder surgery. Diet No. 5 is considered one of the best among many well-known diets. Its main responsibilities include:
- the most serious refusal to eat prohibited, high-calorie foods;
- stabilization of the liver;
- improvement of bile secretion after gallbladder surgery;
- increase the bactericidal properties of bile;
- activation of intestinal motility.
Permitted and prohibited products
After gallbladder surgery, you should consume the following after a diet:
- Cereals. Oatmeal, buckwheat, semolina, rice porridge are especially useful after the operation. It is recommended to add not only meat but also dried fruits.
- Meat. Steamed or boiled rabbit, turkey, veal, beef. After the operation, steam cutlets, meatballs, meatballs from meat dishes are allowed.
- Fish. A maximum of three times a week is allowed to eat boiled or steamed fish from low-fat species: pike perch, tuna, hake, pollock.
- Soups. After gallbladder surgery, pasta, dairy products, fruits, beets, cabbage soup, vegetarian with the addition of cereals, creamy soup from grated vegetables are useful.
- Sea products. It is allowed to eat a minimum amount and sometimes mussels, shrimp, oysters.
- bread. Yesterday baked rye, wheat first and second grade, with bran.
- Bakery products. It is not forbidden to eat biscuit biscuits, dry biscuits, products made of non-fat dough with fruit filling after gallbladder surgery.
- Vegetables. In the casserole, boiled or raw is allowed: cauliflower, potatoes, beets, Chinese cabbage, pumpkin, bell peppers.
- Dairy products. Sour cream (one tablespoon per day), yogurt, cottage cheese, low-fat cottage cheese and cheese.
- Berries and fruits. All are allowed (except sour) - raw, cooked, dried, boiled; kisses, compotes, soufflés.
- eggs. Omelets can be used without yolks.
- Sweets. Marshmallow, marmalade, marshmallow.
- Drinks. Fresh juices, fruit drinks (except sour), tea, jelly, decoction, compote.
Diet after gallbladder surgery Table № 5 implies the following taboos:
- Bakery products. Fresh bread, toasted cakes, cakes, puffs.
- Soups. Okroshka, strong meat, mushroom, fish broths are prohibited.
- Fish. You can not use canned, salty, smoked, oily varieties.
- Meat. Fatty pork, duck and goose meat, liver, smoked meat, sausages, kidneys.
- Dairy products. Cream, fermented baked milk, cream cheese and cottage cheese.
- Kashi. Cereals of the legume family.
- eggs. Fried, hard boiled, with yolks.
- Vegetables. Radish, spinach, garlic, radish, green onions, mushrooms, marinades.
- Fruit. Sour berries, citrus fruits.
- Sweets. Ice cream, butter creams, chocolate.
- Drinks. Soda, cocoa, coffee, alcohol.
Sample menu for the week
To return to health after an operation to remove the gallbladder, a person must carefully choose foods and snacks for the diet. If you use the sample menu during the week, it will be easier to stick to the required mode:
1 day diet
- Breakfast: steamed protein omelet, rice porridge with milk, a cup of tea.
- Lunch: cottage cheese with milk.
- Lunch: vegetarian cabbage soup, a little boiled meat, boiled carrots, plum compote.
- Afternoon snack: cookies, a cup of tea.
- Dinner: low-fat cheese, fatty pasta, still mineral water.
- Night: kefir (1 cup)
2-day diet
- Breakfast: apple and carrot salad, steamed meatballs, a cup of tea.
- Lunch: apples.
- Dinner: mashed potatoes soup, boiled white cabbage, boiled fish, fruit jelly.
- Snack: biscuit biscuits, a glass of rose water.
- Dinner: buckwheat porridge with butter, still mineral water.
- Night: kefir (1 cup)
3-day diet
- Breakfast: cottage cheese with sour cream, oatmeal with milk.
- Lunch: baked apples.
- Lunch: vegetable soup, boiled chicken and rice, hip juice.
- Lunch snack: juice.
- Dinner: mashed potatoes, boiled fish, a cup of dried apricot compote.
- Night: kefir (1 cup)
4-day diet
- Breakfast: pasta with pieces of meat, butter, a cup of tea.
- Lunch: carrot puree.
- Dinner: potato soup, stuffed cabbage, a glass of jelly.
- Lunch: apple.
- Dinner: rice porridge, a cup of tea, cheese.
- Night: kefir (1 cup)
5-day diet
- Breakfast: buckwheat with butter, cottage cheese, coffee with milk.
- Lunch: baked apples.
- Lunch: lean borscht, boiled meat noodles, berry jelly.
- Lunch: biscuits, a cup of tea.
- Dinner: mashed potatoes, boiled fish, vegetable salad, still mineral water.
- Night: kefir (1 cup)
6-day diet
- Breakfast: steamed cutlets, buckwheat, a cup of tea.
- Lunch: carrot puree.
- Dinner: soup with pasta and milk, cottage cheese pudding, a spoonful of sour cream, dried fruit compote.
- Afternoon snack: a cup of jelly.
- Dinner: semolina, still mineral water.
- Night: kefir (1 cup)
7-day diet
- Breakfast: low-fat herring, boiled potatoes, a cup of tea.
- Lunch: carrot puree.
- Dinner: meatless cabbage soup, vermicelli, steamed meatballs, compote.
- Afternoon snack: biscuit biscuits, a cup of berry jelly.
- Dinner: syrniki with sour cream, steamed protein omelet, still mineral water.
- Night: kefir (1 cup)